Positive Psychology & Career Exploration

A school-ready, interactive lecture format for large cohorts: positive psychology, strengths, values, and Ikigai for real career direction—not a generic talk.

Positive Psychology & Career Exploration

Focus areas

  • PERMA
  • VIA Character Strengths
  • values inquiry
  • Ikigai mapping
  • cohort facilitation
  • action planning

Core focus

Self-knowledge, direction, and a first plan you can use

We move from flourishing basics to proud-moments, values, and a four-quadrant Ikigai look—ending with short, realistic goals, not one-off inspiration.

Self-knowledge, direction, and a first plan you can use

What to expect

During the session

  • Name strengths in plain language
  • try structured reflection with peers
  • draft a first Ikigai view and values clarity
  • surface early career curiosities

After the session

  • Create a short-term plan
  • know where to follow up in life planning
  • strengthen a strengths-based habit
  • leave with a usable reflection toolkit

Logistics & delivery

Audience

Secondary students (F1–F5)

Duration

1-2 hours or modular

Format

Interactive; large-cohort; modular; in-person, virtual, or hybrid

PERMA / Flourishing basics

  • PERMA / Flourishing basics

Ready to build resilience and character?

Tell us your goals, and we'll design the framework.

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